BANANA NUT MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 323 MG | 14% |
About BANANA NUT MUFFINS
BANANA NUT MUFFINS is a calorie-dense food with 374 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 44.4g of carbohydrates, and 19.2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BANANAS, SOYBEAN AND/OR CANOLA OIL, EGGS, WALNUTS, BUTTERMILK (PART-SKIM MILK, SEA SALT, SODIUM CITRATE, BACTERIAL CULTURE), WATER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEY (MILK), SALT, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, EGG WHITES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CELLULOSE GUM, CITRIC ACID, SOY LECITHIN.
Calorie Breakdown
At 374 calories per 100 grams, BANANA NUT MUFFINS gets 5% of its calories from protein, 48% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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