MINI SANDWICH CRACKERS vs CRACKER SANDWICH
Nutrition comparison per 100 g serving
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CRACKER SANDWICH wins in 7 out of 10 nutrient categories
MINI SANDWICH CRACKERS: 1
vs
CRACKER SANDWICH: 7
(2 ties)
Overview
| Nutrient | MINI SANDWICH CRACKERS | CRACKER SANDWICH | Winner |
|---|---|---|---|
| Calories | 548 cal | 500 cal | |
| Protein | 6.5 g | 11.5 g | |
| Carbs | 61.3 g | 57.7 g | |
| Fat | 29.0 g | 23.1 g | |
| Fiber | 3.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SANDWICH CRACKERS | CRACKER SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI SANDWICH CRACKERS | CRACKER SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Sodium, Na | 516 MG | 846 MG |