MINI SANDWICH BITES CRACKERS vs SESAME CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
SESAME CRISPS wins in 8 out of 12 nutrient categories
MINI SANDWICH BITES CRACKERS: 1
vs
SESAME CRISPS: 8
(3 ties)
Overview
| Nutrient | MINI SANDWICH BITES CRACKERS | SESAME CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 60.7 g | 73.3 g | |
| Fat | 21.4 g | 6.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SANDWICH BITES CRACKERS | SESAME CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI SANDWICH BITES CRACKERS | SESAME CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 4.7 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 857 MG | 1,067 MG |