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SESAME CRISPS, SESAME

Crackers & Biscotti 34 Degrees LLC Branded
400 Calories
13.3g Protein
73.3g Carbs
6.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,067mg 46%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.7mg 26%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 73.3g 79%
Fat 6.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.7 MG 26%
Potassium, K 267 MG 6%
Sodium, Na 1,067 MG 46%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
APPLE WALNUT, TWICE BAKED CRISPS, CINNAMON, WALNUTS AND HONEY 429 10.7g 67.9g 14.3g PILONCILLO BROWN SUGAR CANE 325 1g 81g 0g RICE & CRISP CRACKERS 500 7.1g 64.3g 21.4g ARTISAN CRISPS, CRANBERRY COCONUT 250 5g 55g 2g CRANBERRY & SEA SALT WITH GOLDEN FLAX SEEDS 350 10g 65g 7.5g THIN, CRUNCH PRETZEL SNACKS 464 7.1g 67.9g 17.9g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (46% DV).

About SESAME CRISPS, SESAME

SESAME CRISPS, SESAME is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SESAME SEEDS, NATURAL CHEESE FLAVOR, SALT

Dietary Information

SESAME CRISPS, SESAME is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SESAME CRISPS, SESAME include Sodium, Na (46% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SESAME CRISPS, SESAME gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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