MINI SANDWICH BITES CRACKERS vs GARDEN VEGETABLE OREGON CRACKERS
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE OREGON CRACKERS wins in 7 out of 10 nutrient categories
MINI SANDWICH BITES CRACKERS: 2
vs
GARDEN VEGETABLE OREGON CRACKERS: 7
(1 ties)
Overview
| Nutrient | MINI SANDWICH BITES CRACKERS | GARDEN VEGETABLE OREGON CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 10.7 g | 6.1 g | |
| Carbs | 60.7 g | 60.6 g | |
| Fat | 21.4 g | 21.2 g | |
| Fiber | 3.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SANDWICH BITES CRACKERS | GARDEN VEGETABLE OREGON CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | MINI SANDWICH BITES CRACKERS | GARDEN VEGETABLE OREGON CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Sodium, Na | 857 MG | 667 MG |