MINI SALMON TERIYAKI vs RAINBOW SALAD
Nutrition comparison per 100 g serving
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MINI SALMON TERIYAKI wins in 6 out of 11 nutrient categories
MINI SALMON TERIYAKI: 6
vs
RAINBOW SALAD: 4
(1 ties)
Overview
| Nutrient | MINI SALMON TERIYAKI | RAINBOW SALAD | Winner |
|---|---|---|---|
| Calories | 106 cal | 149 cal | |
| Protein | 11.8 g | 3.2 g | |
| Carbs | 9.4 g | 8.9 g | |
| Fat | 2.4 g | 11.7 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SALMON TERIYAKI | RAINBOW SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48.4 MG |
Minerals
| Mineral | MINI SALMON TERIYAKI | RAINBOW SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 329 MG | 246 MG |