MINI RAVIOLI vs BASIL CHICKEN CHILI WITH BEANS
Nutrition comparison per 100 g serving
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BASIL CHICKEN CHILI WITH BEANS wins in 7 out of 10 nutrient categories
MINI RAVIOLI: 1
vs
BASIL CHICKEN CHILI WITH BEANS: 7
(2 ties)
Overview
| Nutrient | MINI RAVIOLI | BASIL CHICKEN CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 93 cal | 69 cal | |
| Protein | 3.3 g | 4.9 g | |
| Carbs | 12.2 g | 7.8 g | |
| Fat | 3.3 g | 2.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI RAVIOLI | BASIL CHICKEN CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.8 MG |
Minerals
| Mineral | MINI RAVIOLI | BASIL CHICKEN CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Sodium, Na | 370 MG | 388 MG |