MINI PUMPKIN BITES vs COCONUT SMARTCAKE
Nutrition comparison per 100 g serving
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COCONUT SMARTCAKE wins in 8 out of 11 nutrient categories
MINI PUMPKIN BITES: 1
vs
COCONUT SMARTCAKE: 8
(2 ties)
Overview
| Nutrient | MINI PUMPKIN BITES | COCONUT SMARTCAKE | Winner |
|---|---|---|---|
| Calories | 354 cal | 127 cal | |
| Protein | 3.8 g | 13.3 g | |
| Carbs | 50.6 g | 30 g | |
| Fat | 15.2 g | 8.3 g | |
| Fiber | 1.3 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PUMPKIN BITES | COCONUT SMARTCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI PUMPKIN BITES | COCONUT SMARTCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 89 MG | 123,333 MG | |
| Sodium, Na | 329 MG | 316,667 MG |