MINI POUND CAKE vs STICKY TOFFEE LAVA CAKE
Nutrition comparison per 100 g serving
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MINI POUND CAKE wins in 7 out of 11 nutrient categories
MINI POUND CAKE: 7
vs
STICKY TOFFEE LAVA CAKE: 2
(2 ties)
Overview
| Nutrient | MINI POUND CAKE | STICKY TOFFEE LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 233 cal | 304 cal | |
| Protein | 4.7 g | 3.2 g | |
| Carbs | 41.9 g | 42.4 g | |
| Fat | 4.7 g | 13.6 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI POUND CAKE | STICKY TOFFEE LAVA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI POUND CAKE | STICKY TOFFEE LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 60 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 581 MG | 432 MG |