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STICKY TOFFEE LAVA CAKE, STICKY TOFFEE

Cakes, Cupcakes, Snack Cakes POTS & CO Branded
304 Calories
3.2g Protein
42.4g Carbs
13.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 8.8g 44%
Trans Fat 0.4g
Cholesterol 40mg 13%
Sodium 432mg 19%
Total Carbohydrate 42.4g 15%
Dietary Fiber 1.6g 6%
Total Sugars 30.4g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.8mg 4%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 5%
Carbs 42.4g 72%
Fat 13.6g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0.8 MG 4%
Potassium, K 152 MG 3%
Sodium, Na 432 MG 19%

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About STICKY TOFFEE LAVA CAKE, STICKY TOFFEE

STICKY TOFFEE LAVA CAKE, STICKY TOFFEE is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 42.4g of carbohydrates, and 13.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

HEAVY CREAM, WATER, DATES [DATES, RICE FLOUR], BROWN SUGAR, RICH CAKE SELF-RAISING FLOUR [WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN (B3), THIAMIN (B1), LEAVENING: SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE MONOHYDRATE, SODIUM ACID PYROPHOSPHATE, POTASSIUM AND SODIUM DI-PHOSPHATES DISULPHATES], CARAMEL [SUGAR, WHEAT AND CORN SYRUP, WATER], EGG, UNSALTED BUTTER, CHICORY & COFFEE ESSENCE [SUGAR, WATER, CHICORY EXTRACT, DRIED COFFEE EXTRACT], LEAVENING: BICARBONATE OF SODA, CORNSTARCH, SEA SALT.

Calorie Breakdown

At 304 calories per 100 grams, STICKY TOFFEE LAVA CAKE, STICKY TOFFEE gets 4% of its calories from protein, 56% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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