MINI POTATO LATKES vs VEGGIE STICKS
Nutrition comparison per 100 g serving
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MINI POTATO LATKES wins in 5 out of 11 nutrient categories
MINI POTATO LATKES: 5
vs
VEGGIE STICKS: 3
(3 ties)
Overview
| Nutrient | MINI POTATO LATKES | VEGGIE STICKS | Winner |
|---|---|---|---|
| Calories | 167 cal | 464 cal | |
| Protein | 2.8 g | 3.6 g | |
| Carbs | 22.2 g | 64.3 g | |
| Fat | 6.9 g | 21.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI POTATO LATKES | VEGGIE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI POTATO LATKES | VEGGIE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 417 MG | 714 MG |