MINI POTATO GNOCCHI vs CAULI RICE CURRY
Nutrition comparison per 100 g serving
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CAULI RICE CURRY wins in 6 out of 11 nutrient categories
MINI POTATO GNOCCHI: 3
vs
CAULI RICE CURRY: 6
(2 ties)
Overview
| Nutrient | MINI POTATO GNOCCHI | CAULI RICE CURRY | Winner |
|---|---|---|---|
| Calories | 142 cal | 83 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 29.2 g | 9.6 g | |
| Fat | 0.8 g | 3.9 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI POTATO GNOCCHI | CAULI RICE CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI POTATO GNOCCHI | CAULI RICE CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 48 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 550 MG | 189 MG |