MINI PIZZA BAGELS vs PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
MINI PIZZA BAGELS wins in 8 out of 12 nutrient categories
MINI PIZZA BAGELS: 8
vs
PIZZA: 2
(2 ties)
Overview
| Nutrient | MINI PIZZA BAGELS | PIZZA | Winner |
|---|---|---|---|
| Calories | 193 cal | 235 cal | |
| Protein | 11.4 g | 10.6 g | |
| Carbs | 30.7 g | 25.9 g | |
| Fat | 4.6 g | 9.4 g | |
| Fiber | 3.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PIZZA BAGELS | PIZZA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | MINI PIZZA BAGELS | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 118 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 386 MG | 635 MG |