MINI PIEROGIES vs ORGANIC VEGETABLE POTSTICKERS
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE POTSTICKERS wins in 7 out of 11 nutrient categories
MINI PIEROGIES: 2
vs
ORGANIC VEGETABLE POTSTICKERS: 7
(2 ties)
Overview
| Nutrient | MINI PIEROGIES | ORGANIC VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 171 cal | |
| Protein | 5 g | 6.1 g | |
| Carbs | 36 g | 30.5 g | |
| Fat | 5 g | 3.1 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PIEROGIES | ORGANIC VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | MINI PIEROGIES | ORGANIC VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 38 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 140 MG | 140 MG | Tie |
| Sodium, Na | 390 MG | 463 MG |