MINI PHYLLO PASTRY SHELLS vs GARLIC HEARTH-BAKED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC HEARTH-BAKED BREAD wins in 6 out of 10 nutrient categories
MINI PHYLLO PASTRY SHELLS: 3
vs
GARLIC HEARTH-BAKED BREAD: 6
(1 ties)
Overview
| Nutrient | MINI PHYLLO PASTRY SHELLS | GARLIC HEARTH-BAKED BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 368 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 57.1 g | 47.4 g | |
| Fat | 14.3 g | 15.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI PHYLLO PASTRY SHELLS | GARLIC HEARTH-BAKED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 88 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 57 MG | 105 MG | |
| Sodium, Na | 357 MG | 351 MG |