MINI PANCAKES vs FRENCH TOAST BITES

Nutrition comparison per 100 g serving

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MINI PANCAKES wins in 13 out of 17 nutrient categories

MINI PANCAKES: 13 vs FRENCH TOAST BITES: 1 (3 ties)

Overview

Nutrient	MINI PANCAKES	FRENCH TOAST BITES	Winner
Calories	227 cal	291 cal
Protein	5.5 g	4.6 g
Carbs	40.9 g	38.2 g
Fat	4.6 g	14.6 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINI PANCAKES	FRENCH TOAST BITES	Winner
Folate, total	73 UG	0 UG
Niacin	5.5 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	1.1 UG	0 UG
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI PANCAKES	FRENCH TOAST BITES
Calcium, Ca	91 MG	36 MG
Iron, Fe	4.1 MG	1.6 MG
Potassium, K	86 MG	0 MG
Sodium, Na	491 MG	309 MG

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