MINI PANCAKES vs DARK CHOCOLATE WAFFLES
Nutrition comparison per 100 g serving
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MINI PANCAKES wins in 9 out of 17 nutrient categories
MINI PANCAKES: 9
vs
DARK CHOCOLATE WAFFLES: 5
(3 ties)
Overview
| Nutrient | MINI PANCAKES | DARK CHOCOLATE WAFFLES | Winner |
|---|---|---|---|
| Calories | 0 cal | 355 cal | |
| Protein | 4.6 g | 15.8 g | |
| Carbs | 40.9 g | 36.8 g | |
| Fat | 4.1 g | 15.8 g | |
| Fiber | 0.9 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PANCAKES | DARK CHOCOLATE WAFFLES | Winner |
|---|---|---|---|
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.4 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI PANCAKES | DARK CHOCOLATE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 114 MG | |
| Iron, Fe | 4.1 MG | 2.9 MG | |
| Phosphorus, P | 318 MG | 0 MG | |
| Potassium, K | 59 MG | 357 MG | |
| Sodium, Na | 400 MG | 513 MG |