MINI NUTTY PUMPKIN BREAD. vs POTATO BAKERY BREAD

Nutrition comparison per 100 g serving

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POTATO BAKERY BREAD wins in 10 out of 15 nutrient categories

MINI NUTTY PUMPKIN BREAD.: 4 vs POTATO BAKERY BREAD: 10 (1 ties)

Overview

Nutrient	MINI NUTTY PUMPKIN BREAD.	POTATO BAKERY BREAD	Winner
Calories	326 cal	289 cal
Protein	8.7 g	7.9 g
Carbs	32.6 g	52.6 g
Fat	19.6 g	4.0 g
Fiber	4.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	MINI NUTTY PUMPKIN BREAD.	POTATO BAKERY BREAD
Folate, total	0 UG	95 UG
Niacin	0 MG	3.7 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	MINI NUTTY PUMPKIN BREAD.	POTATO BAKERY BREAD
Calcium, Ca	43 MG	105 MG
Iron, Fe	2.4 MG	2.6 MG
Potassium, K	0 MG	118 MG
Sodium, Na	391 MG	474 MG

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