MINI NAAN vs MULTI GRAIN MUFFINS
Nutrition comparison per 100 g serving
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MULTI GRAIN MUFFINS wins in 5 out of 10 nutrient categories
MINI NAAN: 4
vs
MULTI GRAIN MUFFINS: 5
(1 ties)
Overview
| Nutrient | MINI NAAN | MULTI GRAIN MUFFINS | Winner |
|---|---|---|---|
| Calories | 300 cal | 263 cal | |
| Protein | 8 g | 7.0 g | |
| Carbs | 46 g | 47.4 g | |
| Fat | 10 g | 5.3 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI NAAN | MULTI GRAIN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 158 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 800 MG | 281 MG |