MINI MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 7 out of 10 nutrient categories
MINI MUFFINS: 2
vs
MUFFINS: 7
(1 ties)
Overview
| Nutrient | MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 42.9 g | 29.7 g | |
| Fat | 14.3 g | 12.5 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 411 MG | 211 MG |