MINI MUFFINS vs BLUEBERRY SCONES
Nutrition comparison per 100 g serving
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BLUEBERRY SCONES wins in 6 out of 10 nutrient categories
MINI MUFFINS: 3
vs
BLUEBERRY SCONES: 6
(1 ties)
Overview
| Nutrient | MINI MUFFINS | BLUEBERRY SCONES | Winner |
|---|---|---|---|
| Calories | 400 cal | 377 cal | |
| Protein | 5 g | 4.9 g | |
| Carbs | 50 g | 52.5 g | |
| Fat | 20 g | 16.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI MUFFINS | BLUEBERRY SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 82 MG | |
| Iron, Fe | 2 MG | 2.1 MG | |
| Potassium, K | 20 MG | 49 MG | |
| Sodium, Na | 300 MG | 279 MG |