MINI MUFFINS vs TOASTER PASTRIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MINI MUFFINS: 4 vs TOASTER PASTRIES: 4 (2 ties)

Overview

Nutrient	MINI MUFFINS	TOASTER PASTRIES	Winner
Calories	326 cal	267 cal
Protein	6.5 g	6.7 g
Carbs	47.8 g	48.3 g
Fat	13.0 g	5.8 g
Fiber	2.2 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MINI MUFFINS	TOASTER PASTRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI MUFFINS	TOASTER PASTRIES
Calcium, Ca	43 MG	33 MG
Iron, Fe	1.6 MG	1.2 MG
Sodium, Na	283 MG	183 MG

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