MINI MUFFINS vs BIALY ROLLS

Nutrition comparison per 100 g serving

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BIALY ROLLS wins in 7 out of 10 nutrient categories

MINI MUFFINS: 1 vs BIALY ROLLS: 7 (2 ties)

Overview

Nutrient	MINI MUFFINS	BIALY ROLLS	Winner
Calories	393 cal	268 cal
Protein	5.4 g	9.9 g
Carbs	60.7 g	54.9 g
Fat	16.1 g	2.1 g
Fiber	1.8 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	MINI MUFFINS	BIALY ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI MUFFINS	BIALY ROLLS
Calcium, Ca	71 MG	0 MG
Iron, Fe	0.6 MG	3.8 MG
Sodium, Na	223 MG	324 MG

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