MINI MUFFINS vs CORN MUFFIN

Nutrition comparison per 100 g serving

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CORN MUFFIN wins in 5 out of 10 nutrient categories

MINI MUFFINS: 3 vs CORN MUFFIN: 5 (2 ties)

Overview

Nutrient	MINI MUFFINS	CORN MUFFIN	Winner
Calories	469 cal	353 cal
Protein	4.4 g	3.9 g
Carbs	52.2 g	38.5 g
Fat	26.6 g	21.8 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MINI MUFFINS	CORN MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI MUFFINS	CORN MUFFIN
Calcium, Ca	59 MG	154 MG
Iron, Fe	6.2 MG	0.7 MG
Sodium, Na	168 MG	340 MG

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