MINI MEATBALL BITES vs MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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MOZZARELLA STICKS wins in 6 out of 10 nutrient categories
MINI MEATBALL BITES: 1
vs
MOZZARELLA STICKS: 6
(3 ties)
Overview
| Nutrient | MINI MEATBALL BITES | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 217 cal | |
| Protein | 10.6 g | 15.2 g | |
| Carbs | 24.7 g | 15.2 g | |
| Fat | 17.7 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MEATBALL BITES | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MEATBALL BITES | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 326 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Sodium, Na | 176 MG | 522 MG |