MINI MARBLE SLICES vs WHITE ENRICHED HAMBURGER ROLLS

Nutrition comparison per 100 g serving

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WHITE ENRICHED HAMBURGER ROLLS wins in 10 out of 15 nutrient categories

MINI MARBLE SLICES: 3 vs WHITE ENRICHED HAMBURGER ROLLS: 10 (2 ties)

Overview

Nutrient	MINI MARBLE SLICES	WHITE ENRICHED HAMBURGER ROLLS	Winner
Calories	0 cal	256 cal
Protein	0 g	9.3 g
Carbs	0 g	46.5 g
Fat	0 g	3.5 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	MINI MARBLE SLICES	WHITE ENRICHED HAMBURGER ROLLS	Winner
Folate, total	0 UG	91 UG
Niacin	0 MG	0.9 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MINI MARBLE SLICES	WHITE ENRICHED HAMBURGER ROLLS	Winner
Calcium, Ca	0 MG	116 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	0 MG	93 MG
Sodium, Na	0 MG	465 MG

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