MINI LOAVES vs PUFF PUFF
Nutrition comparison per 100 g serving
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MINI LOAVES wins in 5 out of 11 nutrient categories
MINI LOAVES: 5
vs
PUFF PUFF: 4
(2 ties)
Overview
| Nutrient | MINI LOAVES | PUFF PUFF | Winner |
|---|---|---|---|
| Calories | 297 cal | 303 cal | |
| Protein | 8.1 g | 5.3 g | |
| Carbs | 54.1 g | 50 g | |
| Fat | 6.8 g | 9.2 g | |
| Fiber | 2.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI LOAVES | PUFF PUFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI LOAVES | PUFF PUFF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 2.0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 459 MG | 250 MG |