MINI ICE CREAM SANDWICH vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 10 nutrient categories
MINI ICE CREAM SANDWICH: 3
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | MINI ICE CREAM SANDWICH | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 225 cal | 215 cal | |
| Protein | 5 g | 4.6 g | |
| Carbs | 42.5 g | 32.3 g | |
| Fat | 3.8 g | 7.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ICE CREAM SANDWICH | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI ICE CREAM SANDWICH | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 162 MG | 85 MG |