MINI GLAZED CINNAMON ROLLS vs BANANA NUT FLAVORED MUFFIN
Nutrition comparison per 100 g serving
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MINI GLAZED CINNAMON ROLLS wins in 5 out of 10 nutrient categories
MINI GLAZED CINNAMON ROLLS: 5
vs
BANANA NUT FLAVORED MUFFIN: 4
(1 ties)
Overview
| Nutrient | MINI GLAZED CINNAMON ROLLS | BANANA NUT FLAVORED MUFFIN | Winner |
|---|---|---|---|
| Calories | 356 cal | 389 cal | |
| Protein | 4.4 g | 14.2 g | |
| Carbs | 84.4 g | 39.8 g | |
| Fat | 13.3 g | 20.4 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GLAZED CINNAMON ROLLS | BANANA NUT FLAVORED MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | MINI GLAZED CINNAMON ROLLS | BANANA NUT FLAVORED MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 177 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 300 MG | 434 MG |