MINI GARLIC TOAST vs MINI DISCOS
Nutrition comparison per 100 g serving
Ad 468x60
MINI GARLIC TOAST wins in 7 out of 11 nutrient categories
MINI GARLIC TOAST: 7
vs
MINI DISCOS: 2
(2 ties)
Overview
| Nutrient | MINI GARLIC TOAST | MINI DISCOS | Winner |
|---|---|---|---|
| Calories | 364 cal | 321 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 39.4 g | 50 g | |
| Fat | 18.2 g | 7.1 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GARLIC TOAST | MINI DISCOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI GARLIC TOAST | MINI DISCOS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 485 MG | 321 MG |