MINI ECLAIRS vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 5 out of 10 nutrient categories

MINI ECLAIRS: 4 vs PUMPKIN PIE: 5 (1 ties)

Overview

Nutrient	MINI ECLAIRS	PUMPKIN PIE	Winner
Calories	273 cal	258 cal
Protein	5.5 g	4.7 g
Carbs	43.6 g	36.7 g
Fat	10.9 g	10.2 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MINI ECLAIRS	PUMPKIN PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	MINI ECLAIRS	PUMPKIN PIE
Calcium, Ca	164 MG	117 MG
Iron, Fe	1.8 MG	1.1 MG
Sodium, Na	218 MG	211 MG

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