PUMPKIN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 211 MG | 9% |
About PUMPKIN PIE
PUMPKIN PIE is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 36.7g of carbohydrates, and 10.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
WATER, PUMPKIN, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, EGGS, NONFAT MILK, CORN SYRUP, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: WHEY, SALT, DEXTROSE, SORBIC ACID, SOYBEAN OIL, CINNAMON, SPICES, MALTODEXTRIN, CAROB BEAN GUM, AGAR, APPLE CIDER VINEGAR, CALCIUM PROPIONATE.
Calorie Breakdown
At 258 calories per 100 grams, PUMPKIN PIE gets 7% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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