MINI DONUTS vs LOAF CAKE
Nutrition comparison per 100 g serving
Ad 468x60
LOAF CAKE wins in 7 out of 11 nutrient categories
MINI DONUTS: 2
vs
LOAF CAKE: 7
(2 ties)
Overview
| Nutrient | MINI DONUTS | LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 447 cal | 351 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 54.1 g | 52.6 g | |
| Fat | 23.5 g | 12.3 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 412 MG | 386 MG |