MINI DONUTS vs SPECIALTY BAKERS
Nutrition comparison per 100 g serving
Ad 468x60
SPECIALTY BAKERS wins in 4 out of 10 nutrient categories
MINI DONUTS: 2
vs
SPECIALTY BAKERS: 4
(4 ties)
Overview
| Nutrient | MINI DONUTS | SPECIALTY BAKERS | Winner |
|---|---|---|---|
| Calories | 479 cal | 250 cal | |
| Protein | 4.2 g | 4.2 g | Tie |
| Carbs | 50 g | 75 g | |
| Fat | 29.2 g | 4.2 g | |
| Fiber | 2.1 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | SPECIALTY BAKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | SPECIALTY BAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Sodium, Na | 500 MG | 708 MG |