MINI DONUTS vs YEAST RAISED GLAZED DONUTS
Nutrition comparison per 100 g serving
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YEAST RAISED GLAZED DONUTS wins in 7 out of 11 nutrient categories
MINI DONUTS: 1
vs
YEAST RAISED GLAZED DONUTS: 7
(3 ties)
Overview
| Nutrient | MINI DONUTS | YEAST RAISED GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 456 cal | 365 cal | |
| Protein | 3.5 g | 5.8 g | |
| Carbs | 54.4 g | 51.9 g | |
| Fat | 24.6 g | 15.4 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | YEAST RAISED GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | YEAST RAISED GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 115 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 404 MG | 385 MG |