MINI DISCOS vs GARLIC BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC BREAD wins in 5 out of 10 nutrient categories
MINI DISCOS: 2
vs
GARLIC BREAD: 5
(3 ties)
Overview
| Nutrient | MINI DISCOS | GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 316 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 50 g | 43.9 g | |
| Fat | 7.1 g | 12.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DISCOS | GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DISCOS | GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 321 MG | 491 MG |