MINI CUPCAKES vs INDIVIDUALLY WRAPPED CAKES
Nutrition comparison per 100 g serving
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INDIVIDUALLY WRAPPED CAKES wins in 5 out of 10 nutrient categories
MINI CUPCAKES: 3
vs
INDIVIDUALLY WRAPPED CAKES: 5
(2 ties)
Overview
| Nutrient | MINI CUPCAKES | INDIVIDUALLY WRAPPED CAKES | Winner |
|---|---|---|---|
| Calories | 423 cal | 338 cal | |
| Protein | 2.8 g | 3.9 g | |
| Carbs | 57.8 g | 54.6 g | |
| Fat | 21.1 g | 11.7 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CUPCAKES | INDIVIDUALLY WRAPPED CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CUPCAKES | INDIVIDUALLY WRAPPED CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 26 MG | |
| Iron, Fe | 2.0 MG | 1.9 MG | |
| Sodium, Na | 254 MG | 468 MG |