MINI CUPCAKES vs LEMON FLAVORED MINI DONUT
Nutrition comparison per 100 g serving
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LEMON FLAVORED MINI DONUT wins in 8 out of 11 nutrient categories
MINI CUPCAKES: 2
vs
LEMON FLAVORED MINI DONUT: 8
(1 ties)
Overview
| Nutrient | MINI CUPCAKES | LEMON FLAVORED MINI DONUT | Winner |
|---|---|---|---|
| Calories | 506 cal | 404 cal | |
| Protein | 5.9 g | 5.3 g | |
| Carbs | 77.7 g | 54.4 g | |
| Fat | 22.4 g | 17.5 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CUPCAKES | LEMON FLAVORED MINI DONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | MINI CUPCAKES | LEMON FLAVORED MINI DONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 53 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 435 MG | 474 MG |