MINI CUCUMBERS vs COAST ASIA

Nutrition comparison per 100 g serving

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COAST ASIA wins in 6 out of 10 nutrient categories

MINI CUCUMBERS: 2 vs COAST ASIA: 6 (2 ties)

Overview

Nutrient	MINI CUCUMBERS	COAST ASIA	Winner
Calories	12 cal	14 cal
Protein	1.2 g	1.4 g
Carbs	2.4 g	2.9 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MINI CUCUMBERS	COAST ASIA	Winner
Vitamin C, total ascorbic acid	5.6 MG	42.9 MG

Mineral	MINI CUCUMBERS	COAST ASIA
Calcium, Ca	24 MG	114 MG
Iron, Fe	0.9 MG	1.0 MG
Sodium, Na	35 MG	64 MG

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