MINI CRISPY COOKIES vs CHOCOLATE WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATE WAFERS wins in 6 out of 10 nutrient categories
MINI CRISPY COOKIES: 3
vs
CHOCOLATE WAFERS: 6
(1 ties)
Overview
| Nutrient | MINI CRISPY COOKIES | CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calories | 407 cal | 452 cal | |
| Protein | 3.7 g | 6.5 g | |
| Carbs | 55.6 g | 74.2 g | |
| Fat | 16.7 g | 14.5 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI CRISPY COOKIES | CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 4.8 MG | |
| Potassium, K | 37 MG | 226 MG | |
| Sodium, Na | 444 MG | 581 MG |