MINI CREAM CHEESE CROISSANTS vs APPLE STRUDEL
Nutrition comparison per 100 g serving
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MINI CREAM CHEESE CROISSANTS wins in 6 out of 11 nutrient categories
MINI CREAM CHEESE CROISSANTS: 6
vs
APPLE STRUDEL: 4
(1 ties)
Overview
| Nutrient | MINI CREAM CHEESE CROISSANTS | APPLE STRUDEL | Winner |
|---|---|---|---|
| Calories | 286 cal | 352 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 42.9 g | 52.3 g | |
| Fat | 14.3 g | 14.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CREAM CHEESE CROISSANTS | APPLE STRUDEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | MINI CREAM CHEESE CROISSANTS | APPLE STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 19 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 286 MG | 445 MG |