MINI CORN DOGS vs GOURMET CRAB CAKES

Nutrition comparison per 100 g serving

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GOURMET CRAB CAKES wins in 7 out of 10 nutrient categories

MINI CORN DOGS: 2 vs GOURMET CRAB CAKES: 7 (1 ties)

Overview

Nutrient	MINI CORN DOGS	GOURMET CRAB CAKES	Winner
Calories	329 cal	248 cal
Protein	7.3 g	14.2 g
Carbs	32.9 g	9.7 g
Fat	18.3 g	16.8 g
Fiber	1.2 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	MINI CORN DOGS	GOURMET CRAB CAKES	Winner
Vitamin C, total ascorbic acid	14.6 MG	0 MG

Mineral	MINI CORN DOGS	GOURMET CRAB CAKES
Calcium, Ca	49 MG	133 MG
Iron, Fe	6.6 MG	1.0 MG
Sodium, Na	585 MG	673 MG

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