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GOURMET CRAB CAKES

Frozen Appetizers & Hors D'oeuvres Supervalu, Inc. Branded
248 Calories
14.2g Protein
9.7g Carbs
16.8g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 248
% Daily Value*
Total Fat 16.8g 22%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 673mg 29%
Total Carbohydrate 9.7g 4%
Dietary Fiber 2.7g 10%
Total Sugars 0.9g
Protein 14.2g 28%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.2g 35%
Carbs 9.7g 24%
Fat 16.8g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.0 MG 5%
Sodium, Na 673 MG 29%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BEEF & CHEESE TAQUITOS, BEEF & CHEESE 259 9.4g 30.6g 11.8g BAVARIAN SOFT PRETZELS 263 8.8g 50.9g 3.5g SOUTHWEST CHICKEN EXTRA CRUNCHY TAQUITOS, SOUTHWEST CHICKEN 245 8.2g 26.5g 11.2g SPARTAN, BREADED MOZZARELLA CHEESE STICKS 360 16g 32g 18g BUFFALO STYLE BREADED CHICKEN WINGS 238 20.2g 4.8g 15.5g BREADED MUSHROOMS 224 4.7g 23.5g 12.9g

Nutrition Highlights

  • Good source of protein with 14.2g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (29% DV).

About GOURMET CRAB CAKES

GOURMET CRAB CAKES is a moderate-calorie food with 248 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.2g of protein, 9.7g of carbohydrates, and 16.8g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CRAB MEAT, MAYONNAISE (VEGETABLE, SOY, OR CANOLA OIL, EGG YOLK, VINEGAR, CORN SYRUP, WATER, SALT, SPICES, CALCIUM DISODIUM, EDTA (TO PROTECT FLAVOR), EGGS (WHOLE EGGS, CITRIC ACID), CELERY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SALT, HYDROGENATED SOYBEAN OIL), ONIONS, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDER (SAPP, SODIUM BICARBONATE, STARCH, MCP, CALCIUM LACTATE), SALT, SPICES, ONION POWDER, DEXTROSE, SPICE EXTRACTIVES, SILICA GEL, MUSTARD, BLACK PEPPER, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, NO. 1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, CARAMEL COLOR, ANCHOVIES, SOY LECITHIN), BAKED CRAB MEAT, NATURAL CRAB JUICES, MALTODEXTRIN, MODIFIED POTATO STARCH, BUTTER (CREAM, FLAVORINGS), CORN OIL, ONION POWDER, CELERY SALT (SALT, CELERY SEED), RED PEPPER, BAY LEAVES, CLOVES, ALLSPICE (PIMENTO), GINGER, MACE, CARDAMOM, CINNAMON, LEMON JUICE CONCENTRATE, SODIUM BISULFITE (PRESERVATIVE), LEMON OIL, PARSLEY.

Dietary Information

Notable micronutrients in GOURMET CRAB CAKES include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 248 calories per 100 grams, GOURMET CRAB CAKES gets 23% of its calories from protein, 16% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOURMET CRAB CAKES

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