MINI CORN DOGS vs POTATO PIEROGI
Nutrition comparison per 100 g serving
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MINI CORN DOGS wins in 5 out of 10 nutrient categories
MINI CORN DOGS: 5
vs
POTATO PIEROGI: 4
(1 ties)
Overview
| Nutrient | MINI CORN DOGS | POTATO PIEROGI | Winner |
|---|---|---|---|
| Calories | 224 cal | 200 cal | |
| Protein | 9.2 g | 5 g | |
| Carbs | 23.7 g | 35 g | |
| Fat | 9.2 g | 5 g | |
| Fiber | 1.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CORN DOGS | POTATO PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 9 MG |
Minerals
| Mineral | MINI CORN DOGS | POTATO PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 487 MG | 338 MG |