MINI CINNAMON DONUTS vs COCONUT CREAM PIE

Nutrition comparison per 100 g serving

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MINI CINNAMON DONUTS wins in 7 out of 15 nutrient categories

MINI CINNAMON DONUTS: 7 vs COCONUT CREAM PIE: 5 (3 ties)

Overview

Nutrient	MINI CINNAMON DONUTS	COCONUT CREAM PIE	Winner
Calories	429 cal	319 cal
Protein	3.6 g	3.5 g
Carbs	62.5 g	31.9 g
Fat	21.4 g	20.4 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MINI CINNAMON DONUTS	COCONUT CREAM PIE	Winner
Folate, total	29 UG	0 UG
Niacin	0.7 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI CINNAMON DONUTS	COCONUT CREAM PIE
Calcium, Ca	0 MG	62 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	137 MG
Sodium, Na	446 MG	177 MG

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