COCONUT CREAM PIE, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 137 MG | 3% | |
| Sodium, Na | 177 MG | 8% |
About COCONUT CREAM PIE, COCONUT
COCONUT CREAM PIE, COCONUT is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 31.9g of carbohydrates, and 20.4g of fat. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
WATER, HEAVY WHIPPING CREAM, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SWEETENED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL), MODIFIED FOOD STARCH, NONFAT DRY MILK, COCONUT CREAM (COCONUT EXTRACT, WATER, XANTHAN GUM, CARRAGEENAN GUM), SUGARED YOLKS SALT, NATURAL FLAVORS, SODIUM BISULFATE, POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM PROPIONATE (PRESERVATIVES).
Calorie Breakdown
At 319 calories per 100 grams, COCONUT CREAM PIE, COCONUT gets 4% of its calories from protein, 40% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
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