MINI CHIMIS CHIMICHANGAS vs LASAGNA WITH MEAT SAUCE

Nutrition comparison per 100 g serving

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LASAGNA WITH MEAT SAUCE wins in 11 out of 19 nutrient categories

MINI CHIMIS CHIMICHANGAS: 5 vs LASAGNA WITH MEAT SAUCE: 11 (3 ties)

Overview

Nutrient	MINI CHIMIS CHIMICHANGAS	LASAGNA WITH MEAT SAUCE	Winner
Calories	224 cal	117 cal
Protein	9.4 g	5.2 g
Carbs	25.9 g	14.6 g
Fat	9.4 g	4.2 g
Fiber	1.2 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	MINI CHIMIS CHIMICHANGAS	LASAGNA WITH MEAT SAUCE	Winner
Niacin	0 MG	0.6 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	2.8 MG	1.1 MG

Mineral	MINI CHIMIS CHIMICHANGAS	LASAGNA WITH MEAT SAUCE	Winner
Calcium, Ca	94 MG	47 MG
Iron, Fe	2.1 MG	0.7 MG
Magnesium, Mg	0 MG	19 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	0 MG	70 MG
Potassium, K	0 MG	150 MG
Selenium, Se	0 UG	13 UG
Sodium, Na	341 MG	239 MG

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