MINI CAJUN SHRIMP CAKES vs CATFISH NUGGETS

Nutrition comparison per 100 g serving

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MINI CAJUN SHRIMP CAKES wins in 7 out of 12 nutrient categories

MINI CAJUN SHRIMP CAKES: 7 vs CATFISH NUGGETS: 3 (2 ties)

Overview

Nutrient	MINI CAJUN SHRIMP CAKES	CATFISH NUGGETS	Winner
Calories	212 cal	170 cal
Protein	15.3 g	12.5 g
Carbs	21.2 g	0.9 g
Fat	11.2 g	12.5 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MINI CAJUN SHRIMP CAKES	CATFISH NUGGETS	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MINI CAJUN SHRIMP CAKES	CATFISH NUGGETS
Calcium, Ca	47 MG	9 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	196 MG
Sodium, Na	541 MG	277 MG

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