MINI BRIOCHES vs NOOKS & CRANNIES BAGELS

Nutrition comparison per 100 g serving

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NOOKS & CRANNIES BAGELS wins in 9 out of 13 nutrient categories

MINI BRIOCHES: 2 vs NOOKS & CRANNIES BAGELS: 9 (2 ties)

Overview

Nutrient	MINI BRIOCHES	NOOKS & CRANNIES BAGELS	Winner
Calories	375 cal	267 cal
Protein	7.5 g	10.7 g
Carbs	50 g	52 g
Fat	15 g	0.7 g
Fiber	2.5 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	MINI BRIOCHES	NOOKS & CRANNIES BAGELS	Winner
Niacin	0 MG	2.7 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	MINI BRIOCHES	NOOKS & CRANNIES BAGELS
Calcium, Ca	50 MG	53 MG
Iron, Fe	1.4 MG	3.6 MG
Sodium, Na	375 MG	627 MG

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