MINI BRIOCHES vs MINI BAGELS PLAIN
Nutrition comparison per 100 g serving
Ad 468x60
MINI BAGELS PLAIN wins in 8 out of 13 nutrient categories
MINI BRIOCHES: 3
vs
MINI BAGELS PLAIN: 8
(2 ties)
Overview
| Nutrient | MINI BRIOCHES | MINI BAGELS PLAIN | Winner |
|---|---|---|---|
| Calories | 375 cal | 269 cal | |
| Protein | 7.5 g | 9.6 g | |
| Carbs | 50 g | 57.7 g | |
| Fat | 15 g | 1.0 g | |
| Fiber | 2.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BRIOCHES | MINI BAGELS PLAIN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | MINI BRIOCHES | MINI BAGELS PLAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 192 MG | |
| Iron, Fe | 1.4 MG | 3.5 MG | |
| Sodium, Na | 375 MG | 558 MG |